3 weeks ago

Diet alone helps lower bad cholesterol: study

NEW YORK (Reuters Health) - A diet based around plants, nuts and high-fiber grains lowered "bad" cholesterol more than a low-saturated-fat diet that was also vegetarian, researchers reported on Tuesday.

And the drop in low-density lipopro read more...



2 months ago

Are Diets Good or Bad?

Are diet programs good or bad? This is such a tricky question, isn't it? Let me first preface this by saying that I know I'm lumping a whole lot into the term "diet." When I say diet in this case, I'm talking about a restriction-based plan that te read more...